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Unit 2 Fitness

240 Ponce De Leon Ave NE #2 Atlanta, GA 30308

Contact Phone: (404) 745-3019

Website: https://www.unit2fitness.com/

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2670 Valleydale Rd Hoover AL, 35244

Contact Phone: (205) 572-5921

Website: https://www.trainbjj.com/

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Gyms Details:

Head Professor: Jeff Boudreaux

Details: Unit 2 Fitness is a locally owned CrossFit and Martial Arts gym in midtown Atlanta, GA. Unit 2 was founded by a small group of martial artists and professional fighters who, like many of you, were fed up with corporate “big box” gym. Gyms that lacked the equipment and programs needed to achieve the elite levels of fitness required for competition. The founders designed Unit 2 to have a team-like atmosphere. A gym where people can train hard, learn from some of the most skilled martial artists in the business and see results. Since opening in 2007 Unit2 has done just that. Unit 2 Fitness is an award-winning gym having been voted the Best Gym, Best Cardio Class, Best CrossFit, and Best Martial Arts gym in Atlanta. TapOut Magazine has rated us as one of the Best Grappling Academies in the United States and Men’s Health referred to Unit 2 as the best place to get a “hardcore” workout in Atlanta. With so much instructional talent under one roof, it’s no surprise that Unit 2 produces WEC World Champions, Iron Ring Champions, Strikeforce and UFC winners. Not to mention a winning history in grappling in Georgia. Unit 2 Fitness has taken people who work in corporate America and turned them into competitive athletes at the national level. We can help you get into the best shape of your life.

Kids Program Url: http://www.unit2fitness.com/classes/kids-martial-arts/

Kids Program Detail: Brazilian Jiu Jitsu is a martial art self defense system that focuses on grappling and ground fighting. BJJ promotes that a smaller, weaker person can defend against a bigger stronger assailant by using proper technique and leverage. Our programs start at approximately 7 years of age and extend until 12 years of age. 13+ kids may take the adult classes.

Woman Only Program Url: http://www.unit2fitness.com/classes/martial-arts/women-martial-arts-and-self-defense/

Woman Only Program Detail: Unit 2 Fitness offers Brazilian Jiu-Jitsu for women. These classes are similar to our regular classes, however, only women may attend and the techniques used are specifically for women. This is an excellent way for you to learn self defense techniques that are proven to work in the real world. You will learn to drill each technique with a partner in class and learn to use them in real time. This class is excellent for people that are interested in learning martial arts in an environment exclusively for women. As a self defense system few programs have proven themselves as well as BJJ. The only way to be able to defend yourself is to regularly and consistently train the movements and techniques you will use. We focus on techniques that can be used to immobilize larger and stronger opponents. Our women’s Brazilian Jiu-Jisu class also trains for competition in many of the local tournaments and national tournaments. Several of our participants have won local, regional, national, and world titles. All women in the program are also welcome to do any Brazilian Jiu-Jitsu class at the gym in addition to the women’s only classes. After training in the women’s only class you may find that not only can you roll with the boys but in many cases you can tap them!

Other Programs Available: CrossFit, Kickboxing, Personal Training, Muay Thai, MMA, HEMA - Historical Fencing Class,

Schedule Url: http://www.unit2fitness.com/schedule-2/

Special Offer: 1 week free trial offer!

Facebook Url: https://www.facebook.com/Unit-2-Fitness-30007669151/

Youtube Channel: https://www.youtube.com/user/unit2fitness

Video Url: https://youtu.be/cqg4uRoUf7s

Country: United States

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