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Unit 2 Fitness

185 sams st., suite a Decatur, GA 30030

Contact Phone: (404) 745-3019

Website: https://unit2fitness.com/

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2670 Valleydale Rd Hoover AL, 35244

Contact Phone: (205) 572-5921

Website: https://www.trainbjj.com/

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Gyms Details:

Head Professor: Jeff Boudreaux

Details: Though we recently relocated to Decatur, we have a 14 year legacy as one of the most successful martial arts teams in Atlanta. We offer Brazilian Jiu Jitsu, Kickboxing, Muay Thai, and a Kids Martial Arts Program. All of our programs are designed for people of all levels and experiences from absolute beginner to world-class competitor. We believe martial arts can improve every aspect of your life, and we have the most experienced and professional team to help you use martial arts to live your best life.

Kids Program Url: https://unit2fitness.com/kids-martial-arts/

Kids Program Detail: Improve your kid’s life (& yours, too). We have classes for kids 3-13 years old that provides character development and personal growth that affects every area of life. Get into great shape & improve functional fitness for all sports. Build self-confidence. Improve respect, discipline, and self-control. Enhance focus and attention span. Prevent bullying. Meet other great kids

Woman Only Program Url: https://unit2fitness.com/womens-bjj/

Woman Only Program Detail: Welcome to a world of empowerment, self-discovery, and resilience - Brazilian Jiu-Jitsu (BJJ). If you’re a woman seeking a transformative journey that goes beyond physical fitness, BJJ might be the perfect avenue for you. This martial art, renowned for its effectiveness in self-defense, provides numerous benefits that extend far beyond the training mats. Self-Defense Mastery: BJJ focuses on ground fighting and submission holds, enabling practitioners to defend themselves effectively, regardless of size or strength. Learn to leverage technique and leverage to neutralize threats. Builds Confidence: The constant challenges and triumphs in BJJ foster a profound sense of self-confidence. As you overcome obstacles and conquer opponents, you’ll find yourself growing stronger mentally and emotionally. Holistic Fitness: BJJ is a full-body workout that enhances strength, flexibility, and cardiovascular fitness. Forget monotonous gym routines - experience dynamic and engaging training sessions that keep you motivated. Camaraderie and Community: Join a supportive community of like-minded individuals who share a passion for personal growth. BJJ academies often become a second home, providing a positive and encouraging environment for all practitioners. Mind-Body Connection: As you learn to control your body and movements, you’ll also sharpen your mental focus. BJJ is a game of strategy, requiring you to think several moves ahead, enhancing your problem-solving skills. Stress Relief: Release the day’s tensions on the mats. BJJ serves as an incredible stress outlet, allowing you to channel your energy positively and leave each session feeling refreshed and revitalized.

Other Programs Available: Kickboxing, Muay Thai

Schedule Url: https://unit2fitness.com/schedule/

Special Offer: Come try a class totally free with no obligation or pressure afterwards.

Email: info@unit2fitness.com

Facebook Url: https://www.facebook.com/unit2fitness/

Youtube Channel: https://www.youtube.com/@unit2fitness/

Video Url: https://youtu.be/oHZmz7PHu08

Country: United States

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