Gyms Details:

Head Professor: Robert McCullough

Details: UFC GYM Honolulu, located just blocks off Ala Moana Blvd. on Pohukaina St., offers classes for every fitness level. Whatever your fitness goals are: lose weight, increase strength, sports conditioning, we have daily classes including boxing, kickboxing, functional training, youth programs, Brazilian Jiu-Jitsu & personal training to help you reach those goals. Signature clubs also include group training classes like Yoga, Zumba, Cycling; have a full café, the Armbar, with all the nutrition & supplements you’ll need to maintain your fitness gains. Our location also includes full Men’s & Women’s locker rooms with showers & saunas.

Kids Program Url: https://ufcgym.com/youth-classes

Kids Program Detail: Geared towards creating a courageous and health-conscious younger generation, kids classes and training at UFC GYM are designed to develop strong athletic and motivational skills that your kids will carry throughout their lifetime. Classes—including kids yoga, Brazilian Jiu-Jitsu, wrestling, Mixed Martial Arts, and more—focus on coordination, agility, speed, and strength. Our youth classes are led by experienced, youth and family fitness-certified instructors who consistently reinforce the UFC GYM mentality to never give up, keeping your kids motivated—even outside the gym. UFC GYM also offers family Daily Ultimate Training (D.U.T.)™ classes where kids and parents can train in martial arts and get fit as a team, together.

Woman Only Program Url: https://ufcgym.com/classes/womens-brazilian-jiu-jitsu-gi

Woman Only Program Detail: Designed for women, this class teaches basic BJJ techniques and practical self-defense skills. Learn Fundamental Takedowns, Position Controls, Position Escapes, and Submissions and leave feeling stronger and more empowered than ever.

Other Programs Available: Killer Cycle, Daily Ultimate Training™, Boxing Skills & Techniques, STRONG by Zumba, Yoga Flow, Boxing Conditioning, Youth Fight Fit, Kickboxing Skills & Technique, Muscle Makeover, Muay Thai, Kickboxing Conditioning, Total Body Barbell, Fight Fit

Schedule Url: https://ufcgym.com/honolulu/schedule

Email: les.tin@ufcgym.com

Facebook Url: https://www.facebook.com/ufcgymbjpennhonolulu/

Country: United States