Gyms Details:

Head Professor: Felipe Linhares

Details: Our immaculately clean 4000 square foot training facility includes: 2000 square feet of mat space; Spacious lounge with leather seating for parents & students; Pro Shop area for training gear; 60" flat screen w/ extensive dvd & literature catalog; Rogue fitness equipment for strength & conditioning; 3000 lbs of plates, dumbbells & kettlebells. The ONLY world-class instruction in Montgomery County.

Kids Program Url: https://www.foundrydcbjj.com/copy-of-adult-programs

Kids Program Detail: Kids Jiu Jitsu (ages 8-14) - The benefits of getting your child into BJJ are almost endless. Whether you are looking to improve your childs focus and academic performance, self-esteem and confidence, flexibility, muscular endurance, agility and coordination, you have found the right activity AND the right academy. Our kids classes are taught by a BJJ Black Belt with over 30 years of experience (not a teenager). The Kids program can be summed up in two words: Structured Fun. Little Samurai (ages 5-7) - A total fitness program for kids that uses Brazilian Jiu Jitsu as an introduction to martial arts & physical fitness. Classes are safe and focus on positive reinforcement, respect, focus & self control. Your child will improve mental focus, balance, spacial awareness, build strength & endurance, while learning Real self defense through games, drills & Jiu Jitsu technique. Get YOUR Little samurai involved and begin to experience the benefits in just a few weeks! No-Gi - No-Gi (sem kimono) Jiu Jitsu is practiced without the uniform. Kids wear t-shirts/rashguards for a top & shorts/sweatpants for bottoms. No-Gi Jiu Jitsu focuses on many of the same techniques & concepts, but without offering the same grips. This forces students to adapt their techniques, making them more effective & efficient. Kids Kickboxing - Our Kids Kickboxing class is held on Monday afternoon. Classes focus on safety first with an emphasis on stance, footwork, basic combinations & defense. More experienced students are allowed to spar lightly with control & respect for their partner. This is an excellent supplement to our grappling classes.

Woman Only Program Url: https://www.foundrydcbjj.com/programs-

Woman Only Program Detail: Unlike most Women's Only programs ours is run by an actual woman AND one of only a handful of female Black Belts in ALL of Maryland, DC & Virginia. Missy has been training Brazilian Jiu Jitsu for 15 years and has competed at the highest level including the IBJJF World Championships at the Black Belt level! Come check out the difference in a safe, supportive atmosphere.

Other Programs Available: Thai Boxing

Schedule Url: https://www.foundrydcbjj.com/schedule

Special Offer: 1 free trial class offer!

Email: foundrydcbjj@gmail.com

Facebook Url: https://www.facebook.com/AllianceJiuJitsuMaryland/

Awards: Felipe Linhares: IBJJF Worlds (Gi) Championship Bronze medalist; IBJJF Pan American Bronze medalist; Brasiliero Silver medalist; Sao Paulo Open Champion; Curitiba Open Champion; Floripa Open Champion; Belo Horizonte Champion; IBJJF BJJ Pro Champion; Chicago Open Champion; Charlotte Open Champion; DC Open Champion; Atlanta Open Champion; 2017 Alliance Athlete of the Year (Br); Koral sponsored athlete

Country: United States