Gyms Details:

Head Professor: Ali Roshankish

Details: We all have a responsibility to be strong for ourselves and for those we love. Therefore we need to work on building that strength now. Re-priortize and make time to exercise and recognize the importance of it. Start small and work up to your goals. Get passed injuries by mobilizing your body so you can get fit, get flexible and get strong both physically and mentally. Ali Roshankish has been teaching Krav Maga and Martial Arts in the Boston area since 1987. He opened the Roshankish Martial Arts Center in 1997. Ali has over 20 years of private security experience.

Kids Program Url: https://roshankish.com/medford-kids-martial-arts

Kids Program Detail: In our kids program, we emphasize teamwork to create an energetic, disciplined environment. Everything we do, we do as a team. We emphasize hard work, discipline, determination, kindness, compassion and respect. When we bow at the beginning of class, we bow to show a sign of respect and trust to our teammates, that they will keep us safe and we will keep them safe. In addition to all of these intangibles, you will be able to see the fitness level in your child raise astronomically. Jiu Jitsu is both aerobic and anaerobic, and will also help improve: strength, dexterity, balance, flexibility and speed. Through all of this, your child will be morphed into a more confident, detail oriented, coachable athlete!

Woman Only Program Url: https://roshankish.com/womensfitnessclasses

Woman Only Program Detail: We have designed a program that you will see results just in six week. Our RWF (Roshankish Women’s Fitness) is based on Krav Maga fitness. What is Krav Maga? It is a military combat training which is used by the Israeli military and many other law enforcement agencies, but we are not going to teach you that. We are focusing on conditioning and the boot camp. In this class, you be doing jump ropes, burpies, pushups, squats, sit-ups, weight training, boxing, kicking and for one hour we will make sure that you are doing that and plus more. This class is designed for women that want to get in shape, lose weight or are simply bored with the gym and not seeing any results. So if you are ready for a challenge and looking to change your bad habits and willing to commit, this is the class you have been waiting for. We are so confident about this program that we only sign you up by first interviewing you to make sure you are a right candidate for RWF classes. After you are qualified for the RWF course you need to finish your first the six weeks, then you will be invited to our regular program. Book your interview today. And remember Quitting is easy, the hardest part is starting. Hope to see you in the class.

Other Programs Available: Krav Maga, Muay Thai

Schedule Url: https://roshankish.com/classschedule

Email: bostonkravmaga@gmail.com

Facebook Url: https://www.facebook.com/RoshankishKravMaga/

Youtube Channel: https://www.youtube.com/@RoshankishKravMaga/

Video Url: https://youtu.be/e7y7sq5vWd8

Country: United States