Jiu Jitsu Dojos in Norwalk

Norwalk, CT - 6854 | (203) 993-4633

Details: By joining Gracie Sports you will be joining one of the strongest and most respected BJJ teams in the world. Master Marcio “Macarrao” Stambowsky is the only 8th degree (red and white belt) in the northeast, and the five only under the legendary Rolls Gracie Sr. With a very deep heritage, you will get to experience firsthand authentic Brazilian Jiu-Jitsu right from its source. Brazilian Jiu-Jitsu is a grappling-based martial art that teaches its students to control resisting opponents in ways that force him/her to submit. Generally, gaining this control is easier on the ground than in a standing position. This is why much of the techniques in BJJ are centered around the skill of taking an opponent to the ground and wrestling for dominant positions, rendering the opponent harmless. The main principals behind BJJ are to control and overcome the obstacles of greater size, strength and aggression. This is done by utilizing proper technique such as superior leverage, grips, and position upon your opponent. Students gain a deep understanding of the workings and limits of the human body and also learn how to defend themselves which is very important. The knowledge can be used to subdue and control an opponent with whatever level of severity the student chooses. Once you start practicing Brazilian Jiu Jitsu, you get to live a new lifestyle. From working out in an intelligent and fun way to being mindful about your body, what you eat, what you think, the way you breathe and many more. Jiu Jitsu is a natural problem solver, it helps you to deal with your daily life problems with tranquility. You become comfortable in any uncomfortable situation. It gives you confidence and knowledge that will make you feel safe wherever you are. BJJ is for everyone. Each person has a different goal and we are here to help you with yours. Some people just want to have a good work out, lose some weight. Some want to learn self defense, others want to compete and some people just like the fun of it, the “human chess game”.

Norwalk, CT - 6854 | (203) 939-1170

Details: Jonesly Mixed Martial Arts Academy’s mission is to provide an experience that promotes self-determination, self-improvement, and self empowerment to assist its members’ with reaching their true potential through Martial Arts practice. Our academy offers a positive environment that focuses on building members mental and physical ability to help overcome life’s adversities. We accomplish this by providing a fun, friendly and family oriented atmosphere with instructors that are committed to progressively challenging members to achieve their martial arts goals.

Norwalk, CT - 6851 | (203) 918-2636

Details: At Submit! Brazilian Jiu-Jitsu Academy, we do more than teach strength, self defense and flexibility through the techniques of Brazilian Jiu-Jitsu. Our mission is to provide top notch training and coaching to students of all age, fitness and skill levels. We help our students achieve mental, physical and spiritual balance in all aspects of their life.