Gyms Details:

Head Professor: Uriel Casas

Details: Ascend offers dynamic and comprehensive Brazilian Jiu-Jitsu programs for kids, youth, and adults that combine the time-honored Gracie methods with practical self-defense and strength training. At Ascend, we understand that Jiu-Jitsu is not just a sport but a comprehensive system of self-defense that prioritizes technique, leverage, and efficiency over brute force. Through our programs, anyone, regardless of size or physical strength, can learn to defend themselves effectively. Our experienced instructors will guide you through a curriculum that encompasses all aspects of Jiu-Jitsu, from fundamental techniques to advanced strategies. With our expert guidance, you will quickly refine your skills, increase strength, develop agility, and gain confidence.

Kids Program Url: https://www.ascendbethesda.com/kids-jiu-jitsu

Kids Program Detail: Handling Adversity. Building Confidence. Increasing Strength. Practicing Humility. At Ascend, we embrace a philosophy that extends beyond the physical practice of Jiu-Jitsu. We emphasize core values of selfawareness, compassion, and resilience, helping our kids and youth learn to love and respect themselves and treat others with the same respect. Our programs introduce controlled adversity, recognizing it as the greatest builder of confidence and character. By developing grit and determination, our kids learn to achieve success through self-discipline, good habits, and perseverance.

Email: Info@AscendBethesda.com

Facebook Url: https://www.facebook.com/people/Ascend-Jiu-Jitsu/100092343545721/

Youtube Channel: https://www.youtube.com/@AscendJiuJitsu/

Video Url: https://youtu.be/Nw3SzYlvoHI

Country: United States