Jiu Jitsu Dojos in Bethesda
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Latest Update to Maryland Brazillian Jiu Jitsu School database:
Bethesda,
MD - 20815 |
(301) 717-3336
Details: Ascend offers dynamic and comprehensive Brazilian Jiu-Jitsu programs for kids, youth, and adults that combine the time-honored Gracie methods with practical self-defense and strength training. At Ascend, we understand that Jiu-Jitsu is not just a sport but a comprehensive system of self-defense that prioritizes technique, leverage, and efficiency over brute force. Through our programs, anyone, regardless of size or physical strength, can learn to defend themselves effectively. Our experienced instructors will guide you through a curriculum that encompasses all aspects of Jiu-Jitsu, from fundamental techniques to advanced strategies. With our expert guidance, you will quickly refine your skills, increase strength, develop agility, and gain confidence.