Gyms Details:

Head Professor: Danny Farrar

Details: Our first gym dedicated solely to the SOLDIERFIT fitness program, The Fort located in Frederick MD, features 19,000 sq. ft of workout space, including a 6,000 sq. ft. athletic turf field on which over 300 boot camp classes are offered each month. Classes start as early as 05:30 and run up to 19:30. In addition to the athletic field, The Fort boasts a 3,000 sq. ft. functional fitness gym, including over 5,000 lbs of free weights, TRX station, Rogue Infinity Rig, Rogue sleds, rowers, bikes, and more. The gym portion of The Fort is open seven days a week regardless of the current class schedule. 6,000 sq. ft. turf field; 3, 000 sq. ft. functional fitness gym; 6,000 sq. ft. martial arts training facility; Latrines and showers; Boot Camp classes; Personal training; Athlete specific training; Kid Kadets fitness program; Pro shop with SOLDIERFIT gear and nutritional products

Kids Program Url: https://soldierfit.com/program-martial-arts-for-children/

Kids Program Detail: Our Children’s program in Frederick, Maryland is designed to give students confidence and leadership skills to face life’s challenges. We emphasize character development to foster a positive attitude to help resolve and avoid conflicts before they start. We give children an opportunity to learn effective self defense while having fun and staying fit. Our program incorporates stand-up martial arts and grappling into a singular comprehensive program. Students will safely practice skills that will help them diffuse, prevent and handle threatening situations. We offer two levels of martial arts for children.

Other Programs Available: MMA, Standup Combatives

Schedule Url: https://soldierfit.com/frederick-location/frederick-schedule/

Special Offer: Free Class

Email: frederick@soldierfit.com

Facebook Url: https://www.facebook.com/SoldierfitFrederick/

Country: United States