Jiu Jitsu Dojos in Spirit Lake
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Latest Update to Iowa Brazillian Jiu Jitsu School database:
Spirit Lake,
IA - 51360 |
(712) 336-9622
Details: Brazilian Jiu-Jitsu offers an engaging way to get in shape both physically and mentally. Training BJJ provides the perfect combination of aerobic and anaerobic conditioning to build both strength and increase cardiovascular capacity. Additionally, BJJ has been called “kinetic chess” by many, as it relies heavily on “outsmarting” your opponent. Our classes are taught in a controlled, fun, family friendly environment; where safety comes first. So if you're looking for self-confidence, improved self-esteem, stress relief, and increased focus then call us today and schedule a class. Come by and check us out. You'll find that we are a fun and friendly group and that you'll start learning and grasping this highly effective martial art from day 1.