Jiu Jitsu Dojos in Fort Lee

Fort Lee, NJ - 7024 | (201) 450-9790

Details: At Renzo Gracie Fort Lee / TEO BJJ, we offer a wide range of martial arts classes so you can find one that works best for you. Pick from various classes based on your age and experience level. Renzo Gracie Fort Lee is a martial arts training center in Bergen County providing the area with experienced coaches and instructors in the fields of Brazilian Jiu Jitsu (BJJ), Judo, Muay Thai, Kickboxing, Strength & Conditioning and Capoeira. At our facility, we provide classes for any skill level. Each area of martial arts offered has a leading expert in the field. Alan Teo, head professor for TEO BJJ, is a Renzo Gracie 3rd degree black belt as well as a instructor in Bruce Lee’s JKD and was a martial arts coach for the NY Giants and Jets among many other credentials. Our experienced instructors and coaches are there to help every student reach their potential. Classes are available 6 days a week so be sure to check the schedule to see what day and time each class is being offered. Our founder, Alan Teo, is a third Degree Black Belt under Renzo Gracie who has been teaching martial arts since he was 18 years old. His experiences in the field of Martial Arts and Brazilian Jiu Jitsu / Submission Grappling have taken him to National and International Competitions like Grapplers Quest, NAGA and the prestigious Abu Dhabi Submission Grappling Championships to name a few. Alan’s credentials include a certification as a Jeet Kune Do Instructor under Terry Gibson (Bruce Lee lineage) and Progressive Fighting Systems, under Paul Vunak. Always looking to improve, he achieved his Level 1 Instructor Certification in the Training For Warriors System from Martin Rooney as well as his CPR Certification. Alan has extensive firearms tactical training under world renown instructor Chris Costa and is well versed in blade and gun tactics. Alan has been privileged to have worked with notable JKD practitioners Joe Maffei, Marc Mcfann and Dan Inosanto in the past. Notable BJJ training partners and Instructors he has worked with over the years are Renzo Gracie, Rolles Gracie, Igor Gracie, Gregor Gracie, Roger Gracie, John Danaher, Sean Williams, Travis Stevens, Jamie Cruz, Carl Masaro, Matt Serra, Ricco Rodriguez, Joe Warren, Magno Gamma, Joe Capizzi and many more talented practitioners of the art. Alan has also worked as a Martial Arts Coach to the NY Giants (2006), and most recently, as a Martial Arts Coach for the NY Jets in their 2007/2008/2009/2010 seasons. He has also been fortunate to be included in Martin Rooney’s Training for Warriors books and Gracie Magazine. Alan is honored to share his knowledge of Brazilian Jiu Jitsu as it was taught to him by Renzo Gracie, Gracie family members and Instructors at the NYC Renzo Gracie Academy.

Fort Lee, NJ - 7024 | (201) 366-4939

Details: At The Fight Lab USA, our mission is to empower individuals with the transformative power of martial arts. We are dedicated to providing top-notch training in Muay Thai, Brazilian Jiu Jitsu, Boxing, and MMA, fostering a community of passionate practitioners, and promoting physical, mental, and emotional well-being. Through our state-of-the-art facility in New Jersey, USA, we aim to instill discipline, build confidence, and cultivate a lifelong love for martial arts in all our students. Our mission is about creating an inclusive and supportive environment where people of all ages and skill levels can learn, grow, and unleash their full potential as martial artists and individuals.