Jiu Jitsu Dojos in Fredericksburg

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Latest Update to Virginia Brazillian Jiu Jitsu School database:

Gracie Jiu-jitsu Fredericksburg


Fredericksburg, VA - 22407 | (540) 412-0795

Details: Although Gracie or Brazilian Jiu-Jitsu (BJJ) is the most effective martial art on planet, it is a relatively young martial art. Lacking a standardized curriculum, it is common practice, at BJJ schools around the world, for techniques to be presented in complete randomness. Each day, the instructor shows up to class, having no clue what to teach, and asks the students: “What do you guys want to do?” as if the students know better than he does, as to what should be practiced. Learning in such an unorganized environment can be extremely frustrating and overwhelming. New students almost always feel left behind since the techniques are usually tailored to meet the needs of the more advanced students. In most cases, students experience a sensation known as “Technique Overload” and end up quitting within 3 to 5 months of enrolling, and when they do, the instructor believes that the student’s lack of discipline is to blame. What they fail to realize is that when a student quits, the problem lies not within the work ethic of the student, or the techniques of the Brazilian Jiu-Jitsu, but within the format in which BJJ is being taught.

The Lab Mma


Fredericksburg, VA - 22408 | (540) 850-8561

Details: The LAB MMA is the oldest and most prestigious mixed martial arts academy in Fredericksburg, VA. We have helped thousands of students reach their goals and true potential. So whether you are new to martial arts or have goals of stepping in the cage, call today to start your FREE TRIAL CLASS! The LAB MMA has a very unique system to help you reach your goals. We have World Class curriculums set in place to make sure your progress is fast and safe. So come in and see why we were voted one of the top schools in the country!!!

Wall 2 Wall Martial Arts


Fredericksburg, VA - 22408 | (540) 656-6342

Details: Since 2006, Wall 2 Wall Martial Arts has provided its members with a road map to success based on self-defense, confidence and goal-setting skills.