Jiu Jitsu Dojos in Federal Way

Federal Way, WA - 98003 | (425) 417-0816

Details: At DeMile Martials Arts (DMA) we meet people exactly where they are, regardless of age or gender, fitness level or skill. Our mission is to help each individual to reach their physical, mental, and emotional goals for better health, greater confidence, and a increased capacity to defend themselves and the ones they love. DMA offers world class martial arts and fitness programs built upon the science of Bruce Lee's Combatives, Military Combatives, Defensive Tactics, Boxing Fitness, Brazilian Jiu-Jitsu, Strength Training, Fire Arms safety and defensive shooting and custom personal training programs for men and women of all ages and levels of fitness.

Federal Way, WA - 98003 | (253) 282-2906

Details: Isla means island in Filipino and Chamorro, and at Isla Jiu Jitsu we welcome you into our tight-knit family (aka our island!). Isla gives our students the opportunity to exercise mentally as well as physically, giving them the chance to personalize taught concepts. Allowing Jiu Jitsu lessons to be original and adaptive towards a student’s particular style of movement improves the student’s independence, empowerment, and feeling of accomplishment. On a physical level, martial arts benefit those of all ages with overall improved strength, stamina, agility, and defense. When he first moved to Washington with his family, Jeff Macatangay was motivated by money. Unfortunately, he realized that this financial drive meant he was putting his loved ones second, missing important family moments for work. Jeff wanted to be able to find work-life balance and be present with family. Training Jiu Jitsu allowed Jeff to find that balance by showing him how to respect his family more. The changes brought about by training Jiu Jitsu exceeded his expectations and he wanted to bring that change to others by establishing Isla.